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    Prescribing Physical Activity for the Prevention and Treatment of Osteoporosis in Older Adults

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    Author
    McMillan, LB; Zengin, A; Ebeling, PR; Scott, D
    Date
    2017-12-01
    Source Title
    Healthcare
    Publisher
    MDPI
    University of Melbourne Author/s
    Ebeling, Peter; Scott, David
    Affiliation
    Medicine and Radiology
    Metadata
    Show full item record
    Document Type
    Journal Article
    Citations
    McMillan, L. B., Zengin, A., Ebeling, P. R. & Scott, D. (2017). Prescribing Physical Activity for the Prevention and Treatment of Osteoporosis in Older Adults. HEALTHCARE, 5 (4), https://doi.org/10.3390/healthcare5040085.
    Access Status
    Open Access
    URI
    http://hdl.handle.net/11343/257508
    DOI
    10.3390/healthcare5040085
    Abstract
    Osteoporosis is an age-related disease, characterised by low bone mineral density (BMD) and compromised bone geometry and microarchitecture, leading to reduced bone strength. Physical activity (PA) has potential as a therapy for osteoporosis, yet different modalities of PA have varying influences on bone health. This review explores current evidence for the benefits of PA, and targeted exercise regimes for the prevention and treatment of osteoporosis in older adults. In particular, the outcomes of interventions involving resistance training, low- and high-impact weight bearing activities, and whole-body vibration therapy are discussed. Finally, we present recommendations for future research that may maximise the potential of exercise in primary and secondary prevention of osteoporosis in the ageing population.

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