Prescribing Physical Activity for the Prevention and Treatment of Osteoporosis in Older Adults

Download
Author
McMillan, LB; Zengin, A; Ebeling, PR; Scott, DDate
2017-12-01Source Title
HealthcarePublisher
MDPIAffiliation
Medicine and RadiologyMetadata
Show full item recordDocument Type
Journal ArticleCitations
McMillan, L. B., Zengin, A., Ebeling, P. R. & Scott, D. (2017). Prescribing Physical Activity for the Prevention and Treatment of Osteoporosis in Older Adults. HEALTHCARE, 5 (4), https://doi.org/10.3390/healthcare5040085.Access Status
Open AccessAbstract
Osteoporosis is an age-related disease, characterised by low bone mineral density (BMD) and compromised bone geometry and microarchitecture, leading to reduced bone strength. Physical activity (PA) has potential as a therapy for osteoporosis, yet different modalities of PA have varying influences on bone health. This review explores current evidence for the benefits of PA, and targeted exercise regimes for the prevention and treatment of osteoporosis in older adults. In particular, the outcomes of interventions involving resistance training, low- and high-impact weight bearing activities, and whole-body vibration therapy are discussed. Finally, we present recommendations for future research that may maximise the potential of exercise in primary and secondary prevention of osteoporosis in the ageing population.
Export Reference in RIS Format
Endnote
- Click on "Export Reference in RIS Format" and choose "open with... Endnote".
Refworks
- Click on "Export Reference in RIS Format". Login to Refworks, go to References => Import References